Wednesday, October 30, 2013
What About a Spectacular Breakfast?
Breakfast: that immensely important meal of the day, that energizer, that perfect start in the morning...that thing we always seem to have way too little time for.
And that's not ok. Breakfast should set you up for a great start filled with everything your body needs.
As someone who wakes up in the morning and tries to do everything as fast as possible, I can tell you that during the week, the luxury of having a full and hearty breakfast seemed so far fetched I almost laughed at it.
But not anymore! Because you can do it fast and efficient and delicious.
Here's what you need:
- Fruit. I've been having a peach moment,followed by a berry moment, but you can have any fruit moment
- Nuts. Almonds are actually my favorites but that doesn't mean the rest of the nut world is not open
- Seeds. I was lucky enough to find a sesame/chia/pumpkin/sunflower seed mix for this one
- Chocolate. If you don't want to add sweeteners like syrup or sugar, just grate some chocolate on top
And voila! A filling and nutritious breakfast to last you for most (if not all) morning!
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